New year fitness activities

The sunlight saving year starts in January and ends in December.
But all the activities usually starts in September and ends in July.
So this month everything restarted after a sleepy August.
What I plan for this fitness year is to focus on sculpting the muscle, over just losing weight.
I did a very good work from January to July already, losing around 17 libs and getting in fit, my body is grateful.
I want to lose about 2 more kg ( 4.5 lbs) and getting my arms and legs in shape.
So less aerobic and more muscolar exercise, like tonification, GAG (gambe, addominali, glutei=legs, abdominals, buttocks), stratching and pilates (because i can't get to touch my feet).

I started to use little more weight when training.

When i can't go to any class because of job shift i'm gonna run on the tapisroulan and using the step machine.

Not following any special diet, after 9 months i got used to eat less and better, so all i need to do is to keep going like this, i can eat sweetes, chocolate, fried food, but without overdo.
Basically is an easy life.

Motivation

Has been about a month i'm missing the gym.
Because it has been closed for 2 weeks then i had my period, then i had a flue.
Now is time to go back, all the classes have already start and i really need to work out to get fit, my back is alrady hurting cause the lack of exercise.
There is nothing better to motivate myself , to see the result of all my hard work, i'm proud of it.
This is not a thinspo and i'm not a proana or promia.
I do eat, many times per day, and sometimes i also eat chocolate and sweeties and fried stuff (yummy!)
Just i don't overdo.
So i'm gonna show you, and this is an hard thing to do, how i was last summer and how i am now.
Covering my face if this pic is gonna get used somewhere else.

July 2011 on the left and September 2012 on the right
Wearing same top and same skirt, just no hoodie on the right one.

The way you wanna be, the way you wanna look, who you are and who you wanna be is all up to you.
What matter is just being happy.
So this is my choice and i am happy only like this and not the other way.

Fitness!

Anche oggi in palestra a smaltire la ciccia!

Dopo la cena di sushi di ieri, che ha, seppur di poco, interrotto la dieta, si corre ai ripari (ma non esageriamo!)con una intensa lezione di step di 1h.

Dai dai! la meta è vicina!

And today is time to lose some fat!

After the sushi i ate yesterday that break, even if just a little, the diet i have to recover with a step lesson of 1h.

The goal is close don't give up!